Personal tours by appointment only. Virtual tours also available. Infection prevention measures in place for enhanced safety. Click Here.
Chartwell Logo: Click here to go to the Chartwell Website Homepage
Click here to go to the Chartwell Website Homepage

Find the right retirement residence for you.

Contact en fr

Blog

en fr

35 Results for Search: Self Care Advice

January is the perfect time to transform the winter blues into a warm kaleidoscope of brighter thoughts, feelings, and activities. Here
Health and Wellness
active living, benefits of socialization, recreation opportunities for seniors, self-care advice, combatting depression, easing anxiety, emotional wellness tips
Fall is the perfect season to spend as much time outside as possible before winter’s blast drives us back to a comfy chair. Check out these
Active Living
active living, holiday advice, recreation opportunities for seniors, self-care advice
Excerpt: Chronic stress experienced by many people during the pandemic can accelerate biological aging and interfere with the
Health and Wellness
self-care advice, senior health, combatting depression, easing anxiety, emotional wellness tips, healthy aging
It would be hard to imagine a life without music. It has the power to change how we feel on so many levels. Here are five reasons why
Health and Wellness
active living, music therapy, self-care advice, senior health, combatting depression, easing anxiety
We all need to see the light. Sunlight—and the vitamin D we receive from it—is important to our health and wellbeing. In fact, science has
Health and Wellness
better sleep, caregiver health, self-care advice, senior health, combatting depression, emotional wellness tips
Excerpt: During the pandemic, some people have gained weight, consumed too much alcohol and suffered from anxiety, depression, or sleep
Health and Wellness
nutrition advice, caregiver health, self-care advice, easing anxiety, senior health, emotional wellness tips
Retailers can’t keep them in stock and people have anxiously been awaiting new shipments these past few months. This is not the early-days
Active Living
active living, activities for seniors, healthy aging, recreation opportunities for seniors, self-care advice
Excerpt: Spring is the season of hope, transformation and renewal in cultures around the world. As more older adults get vaccinated and
Health and Wellness
active living, recreation opportunities for seniors, self-care advice, senior health, easing anxiety, emotional wellness tips
Excerpt: Throughout history, people have found joy in hard times. But you may need to adjust your mindset and be proactive to create more
Health and Wellness
charitable giving, self-care advice, senior health, easing anxiety, emotional wellness tips
Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the
Advice for Seniors
dr. amy, easing anxiety, emotional wellness tips, self-care advice
Fall is here, and while it’s not exactly the same as years past, we can still enjoy the incredible colours, the crisp air and remember that
Active Living
active living, recreation opportunities for seniors, self-care advice, healthy aging
We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is
Health and Wellness
better sleep, combatting depression, easing anxiety, self-care advice, healthy aging

1-855-461-0685

Book a Tour

Sign up for our newsletter to receive retirement living and lifestyle advice