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96% of residents felt their Chartwell Residence took important measures to keep them safe during COVID-19. "Listening to Serve You Better" 2020 survey results.

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30 Results for Search: Self Care Advice

Excerpt: During the pandemic, some people have gained weight, consumed too much alcohol and suffered from anxiety, depression, or sleep
Health and Wellness
nutrition advice, caregiver health, self-care advice, easing anxiety, senior health, emotional wellness tips
Retailers can’t keep them in stock and people have anxiously been awaiting new shipments these past few months. This is not the early-days
Active Living
active living, activities for seniors, healthy aging, recreation opportunities for seniors, self-care advice
Excerpt: Spring is the season of hope, transformation and renewal in cultures around the world. As more older adults get vaccinated and
Health and Wellness
active living, recreation opportunities for seniors, self-care advice, senior health, easing anxiety, emotional wellness tips
Excerpt: Throughout history, people have found joy in hard times. But you may need to adjust your mindset and be proactive to create more
Health and Wellness
charitable giving, self-care advice, senior health, easing anxiety, emotional wellness tips
Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the
Advice for Seniors
dr. amy, easing anxiety, emotional wellness tips, self-care advice
Fall is here, and while it’s not exactly the same as years past, we can still enjoy the incredible colours, the crisp air and remember that
Active Living
active living, recreation opportunities for seniors, self-care advice, healthy aging
We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is
Health and Wellness
better sleep, combatting depression, easing anxiety, self-care advice, healthy aging
There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and
Health and Wellness
combatting depression, easing anxiety, emotional wellness tips, self-care advice, senior health
Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea
Health and Wellness
caregiver health, caregiver tips, emotional wellness tips, healthy aging, self-care advice, senior health
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the
Health and Wellness
easing anxiety, emotional wellness tips, self-care advice, senior health, activities for seniors, healthy aging
It has certainly been a challenging time for most people since COVID-19 became part of our vocabulary. Many of us are now trying to figure
Advice for Seniors
benefits of socialization, combatting depression, easing anxiety, emotional wellness tips, retirement living benefits, self-care advice, senior health, social isolation
Excerpt: More than half of Canadians say the COVID-19 pandemic has negatively affected their mental health. Taking positive steps to
Health and Wellness
active living, benefits of physical activity, benefits of socialization, retirement living benefits, self-care advice

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