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77 Results for Search: Gardening

You’re never too old to become a plant parent – no green thumb required, and the health and happiness benefits are many and varied. Check out these plants with purpose, each one offering a specific benefit while also being easy to grow and maintain.
Taking care of plants and gardening can do wonders for your well-being. Scientific research has shown that simply being in contact with plants can improve your mental and physical health. On top of that, gardening is a great excuse to get some much-needed exercise and therefore can help you maintain a healthy weight and blood pressure.
The vaccine roll-out against COVID-19 is one big reason. The sun, warmer temperatures and returning to a beloved hobby—gardening—are other reasons to celebrate.
Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent health problems.
Now, more than ever, we need summer—long, warm days, gardens in full bloom, and plenty of time to enjoy some fun activities with our social circles that will bring a sense of normalcy.
The Canadian Longitudinal Study on Aging reports that people are living much longer. The goal of this national research project—involving m ...
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising, ev ...
Can living in a retirement residence improve your health? It turns out a number of the reasons seniors choose to move into a retirement comm ...
Fulfilling a lifelong passion can be a joyful event, and being able to share a dream with beloved family and friends can take the experience ...
As an older adult, you may find you’re in need of more support as you age— whether it be with activities of your daily routine, or with chor ...
Now that we’re in the midst of summer, take advantage of all it has to offer by enjoying warm weather activities in the great outdoors. Atte ...
Gardening is an activity that many older adults enjoy through the warm spring and summer months. It’s relaxing, engrossing and gratifying to ...

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