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49 Results for Search: Emotional Wellness Tips

Canadian seniors have never looked forward to spring as much as they have this year. The vaccine roll-out against COVID-19 is one big ... Continue Reading >
Categories: Active Living
Excerpt: Spring is the season of hope, transformation and renewal in cultures around the world. As more older adults get vaccinated and ... Continue Reading >
Categories: Health and Wellness
Excerpt: Throughout history, people have found joy in hard times. But you may need to adjust your mindset and be proactive to create more ... Continue Reading >
Categories: Health and Wellness
It’s February and love is in the air! Valentine’s Day can be a wonderful reminder that love of all kinds does indeed make the world go ... Continue Reading >
Categories: Active Living
Excerpt: Practicing kindness and patience can help individuals and communities cope better with pandemic challenges and overcome pandemic ... Continue Reading >
Categories: Health and Wellness
Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the ... Continue Reading >
Categories: Advice for Seniors
The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones ... Continue Reading >
Categories: Advice for Seniors
Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more ... Continue Reading >
Categories: Health and Wellness
There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and ... Continue Reading >
Categories: Health and Wellness
Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea ... Continue Reading >
Categories: Health and Wellness
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the ... Continue Reading >
Categories: Health and Wellness

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