Canadian seniors have never looked forward to spring as much as they have this year. The vaccine roll-out against COVID-19 is one big
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Excerpt: Spring is the season of hope, transformation and renewal in cultures around the world. As more older adults get vaccinated and
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Excerpt: Throughout history, people have found joy in hard times. But you may need to adjust your mindset and be proactive to create more
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It’s February and love is in the air! Valentine’s Day can be a wonderful reminder that love of all kinds does indeed make the world go
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Excerpt: Practicing kindness and patience can help individuals and communities cope better with pandemic challenges and overcome pandemic
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Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the
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The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones
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Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more
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There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and
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Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea
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Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the
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It has certainly been a challenging time for most people since COVID-19 became part of our vocabulary. Many of us are now trying to figure
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