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50 Results for Search: Emotional Wellness Tips

Excerpt: During the pandemic, some people have gained weight, consumed too much alcohol and suffered from anxiety, depression, or sleep
Health and Wellness
nutrition advice, caregiver health, self-care advice, easing anxiety, senior health, emotional wellness tips
Canadian seniors have never looked forward to spring as much as they have this year. The vaccine roll-out against COVID-19 is one big
Active Living
active living, easing anxiety, emotional wellness tips, recreation opportunities for seniors, retirement living benefits, gardening
Excerpt: Spring is the season of hope, transformation and renewal in cultures around the world. As more older adults get vaccinated and
Health and Wellness
active living, recreation opportunities for seniors, self-care advice, senior health, easing anxiety, emotional wellness tips
Excerpt: Throughout history, people have found joy in hard times. But you may need to adjust your mindset and be proactive to create more
Health and Wellness
charitable giving, self-care advice, senior health, easing anxiety, emotional wellness tips
It’s February and love is in the air! Valentine’s Day can be a wonderful reminder that love of all kinds does indeed make the world go
Active Living
benefits of socialization, charitable giving, combatting depression, emotional wellness tips, making new friendships, recreation opportunities for seniors
Excerpt: Practicing kindness and patience can help individuals and communities cope better with pandemic challenges and overcome pandemic
Health and Wellness
aging research, kindness, longevity, combatting depression, emotional wellness tips
Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the
Advice for Seniors
dr. amy, easing anxiety, emotional wellness tips, self-care advice
The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones
Advice for Seniors
active living, holiday advice, benefits of socialization, emotional wellness tips
Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more
Health and Wellness
holiday advice, combatting depression, easing anxiety, emotional wellness tips, senior health, social isolation, winter blues
There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and
Health and Wellness
combatting depression, easing anxiety, emotional wellness tips, self-care advice, senior health
Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea
Health and Wellness
caregiver health, caregiver tips, emotional wellness tips, healthy aging, self-care advice, senior health
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the
Health and Wellness
easing anxiety, emotional wellness tips, self-care advice, senior health, activities for seniors, healthy aging

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