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96% of residents felt their Chartwell Residence took important measures to keep them safe during COVID-19. "Listening to Serve You Better" 2020 survey results.

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75 Results for Search: Easing Anxiety

Excerpt: During the pandemic, some people have gained weight, consumed too much alcohol and suffered from anxiety, depression, or sleep
Bird watching has always been popular, with seniors in particular enjoying a pastime that can be done from a window, garden, city sidewalk
Canadian seniors have never looked forward to spring as much as they have this year. The vaccine roll-out against COVID-19 is one big
Excerpt: Spring is the season of hope, transformation and renewal in cultures around the world. As more older adults get vaccinated and
Excerpt: Throughout history, people have found joy in hard times. But you may need to adjust your mindset and be proactive to create more
Do you live on your own? Are you finding that the pandemic has you continually making the difficult choice between feeling alone at home or
Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the
Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more
We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is
There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the

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