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65 Results for Search: Benefits Of Volunteering

Moving to and living in a retirement home offers older adults easy access to diverse recreational programs that provide powerful, wide-ranging therapeutic and health benefits. Moving to music boosts brain health and longevity, stretching programs improve balance and flexibility, and savouring positive moments builds emotional resilience. Volunteering strengthens social bonds and gives a sense of purpose, while pursuing artistic passions lifts your mood.
Savouring even the smallest of joys daily lowers the risk of heart attack, angina and stroke, helps people cope with arthritic pain, and reduces frailty in older adults.
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their favourite charity.
Research studies have found wisdom is associated with better physical and mental health, and greater happiness.
While many people subscribe to the notion of performing random acts of kindness, there’s actually an official World Kindness Day, celebrated ...
Over the span of my career I’ve had the pleasure of speaking with thousands of Canadians about their retirement years. For many, this period ...
For Jean Perdue, 93, of Chartwell Scarlett Heights in Etobicoke, Ontario, writing poetry began as a way to express her feelings. As she gain ...
The Canadian Longitudinal Study on Aging reports that people are living much longer. The goal of this national research project—involving m ...
September is when learning leaps onto the front burner. Great aunts, uncles and grandparents see kids from their immediate or extended famil ...
Fulfilling a lifelong passion can be a joyful event, and being able to share a dream with beloved family and friends can take the experience ...
Mathilda “Tilly” Koppes, 82, of Chartwell Ridgepointe in Kamloops, British Columbia, longed to honour her late husband Martin’s achievements ...
Antoine Normand, 77, of Chartwell Monastere d’Aylmer in Gatineau, Quebec, describes himself as a “Don Quichotte with a mission.” Known for h ...

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