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39 Results for Search: Benefits Of Coffee

September 29th is International Coffee Day. Wondering where Canada stands in the global game of coffee consumption? Not ... Continue Reading >
Categories: Health and Wellness
Now that we’re in the midst of summer, take advantage of all it has to offer by enjoying warm weather activities in the great outdoors. ... Continue Reading >
Categories: Health and Wellness
You may find that big changes in your life—like a move to a retirement residence— can stir up a mixture of emotions that can make you feel ... Continue Reading >
It was easy when we were little—when “Do you want to be my friend?” often counted as an acceptable first introduction. Then school and work ... Continue Reading >
As the days get shorter and the weather turns cooler, it’s important for older adults to stay socially engaged with friends and family and ... Continue Reading >
As we age, we may be prone to feelings of loneliness, especially if our friends and families aren’t close by, or if inclement weather or ... Continue Reading >
Categories: Health and Wellness
After over thirty years of working with older adults, I have found that as people age, they often have a belief that their lives can’t be ... Continue Reading >
Helping an aging parent may surface various emotions—some that can be enjoyable and rewarding, and others that can be painful or difficult ... Continue Reading >
Categories: Advice for Caregivers
Anxiety disorders are at least twice as common in older adults as depression and twice as likely to occur in women as men, according to ... Continue Reading >
Categories: Health and Wellness

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