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321 Results for Search: Activities For Seniors

Excerpt: Dancing your way through the pandemic is a healthy antidote to cabin fever that can improve your physical, mental, and emotional
Excerpt: The latest research shows with aging the brain thrives and continues to make new connections through diverse social, cognitive
Retailers can’t keep them in stock and people have anxiously been awaiting new shipments these past few months. This is not the early-days
Many of us probably feel that in the last few months we have been surviving, rather than thriving. There certainly have been a lot of
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the
These are certainly strange and stressful times we are living in right now! None of us could have anticipated that things would change so
Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing
Older adults who read books regularly for pleasure live an average of two years longer than those who don’t read books at all, and
February is Heart Month in Canada. As people get older, the risk of heart disease increases and about two-thirds of Canadians living
Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of


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