Excerpt: A hug, pat on the shoulder and other forms of physical touch offer many health benefits, especially for seniors, who often get
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Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from
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Are you or a loved one considering whether a move to a retirement community may be a beneficial lifestyle change? If you’re wondering
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Are you keeping up with what your children or grandchildren are doing on Facebook? Do you follow any favourite writers, politicians or
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Active participation in the arts can have a positive impact on the health and well-being of older adults in many ways.
Better physical
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Optimism about life and a positive view of aging are both very good for your health.
A positive attitude and resilience to overcome
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Can living in a retirement residence improve your health? It turns out a number of the reasons seniors choose to move into a retirement
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The largest and most comprehensive study on Canadians aged 45-85 just released its first report on how we’re aging. The good news? Between
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Longevity Blue Zones is an anthropological concept that describes the characteristics and environments of the world’s healthiest and
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Just a few weeks ahead of Valentine’s Day—when some individuals may experience heightened feelings of loneliness over love—the U.K.
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