Chartwell Oakville is a contemporary retirement community in uptown Oakville offering a worry-free lifestyle for independent seniors
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Excerpt: Older women who are physically active each day can improve their health and longevity, even if they start later in life.
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Older adults who read books regularly for pleasure live an average of two years longer than those who don’t read books at all, and
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World Letter Writing Day on December 7 is a day when people from around the world will pick up a pen or pencil and write a letter.
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When I meet with my clients I always encourage them to think about how they will maintain choice, control and independence as they age—key
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While many people subscribe to the notion of performing random acts of kindness, there’s actually an official World Kindness Day,
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Active participation in the arts can have a positive impact on the health and well-being of older adults in many ways.
Better physical
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Seniors choose to move to a retirement residence for many different reasons—and all expect to enjoy a worry-free lifestyle with the freedom
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World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising,
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A vista of rich red and gold colours, the comfort of a delicious harvest meal, and a cornucopia of activities to choose from—there’s
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September is when learning leaps onto the front burner. Great aunts, uncles and grandparents see kids from their immediate or extended
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Older adults are more likely to stick with fitness activities if they exercise with people their own age, according to a 2018 University
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