World Letter Writing Day on December 7 is a day when people from around the world will pick up a pen or pencil and write a letter.
... Continue Reading >
Active participation in the arts can have a positive impact on the health and well-being of older adults in many ways.
Better physical
... Continue Reading >
Now that we’re in the midst of summer, take advantage of all it has to offer by enjoying warm weather activities in the great outdoors.
... Continue Reading >
Typically, when we talk about trying to eat more healthily, we focus on what we eat, taking into account taste, nutrition and cost;
... Continue Reading >
Pardon the pun, but it’s a subject not to be taken lying down. In the same way good hand-washing hygiene helps prevent colds and flu,
... Continue Reading >
The sounds of a marching band stir memories in many of us – from standing on the sidelines at a St. Patrick’s Day parade to touring a
... Continue Reading >
February is Heart Month, a good time to look at what you can do to lower your heart disease risk. Heart disease affects about 2.4
... Continue Reading >
January 2018 is Alzheimer’s Awareness Month. Alzheimer’s disease is the most common form of dementia, a condition that affects more than
... Continue Reading >
No matter what your holiday celebration looks like, chances are music is an important part of the festivities. Singing in a choir, playing
... Continue Reading >
Older adults have fewer headaches than younger adults – but they are still common in older adults. Headaches affect 64% of women and 53% of
... Continue Reading >
When our children were young, we encouraged them to read, and we most likely read to them. The benefits are well documented: children who
... Continue Reading >
