Nearest Residence

Blog

search
en fr

86 Results for Search: Lowering Blood Pressure

Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health ... Continue Reading >
Categories: Health and Wellness
People who get optimal sleep of seven or eight hours a night improve their cognitive skills, particularly reasoning and verbal abilities, ... Continue Reading >
Categories: Health and Wellness
Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on ... Continue Reading >
Categories: Health and Wellness
October 12 was  World Arthritis Day. A majority of Canadians will be affected by arthritis by age 70, says the Public Health Agency ... Continue Reading >
Categories: Health and Wellness
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising, ... Continue Reading >
Categories: Health and Wellness
Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common ... Continue Reading >
Categories: Health and Wellness
Dehydration happens when your body loses too much fluid. Although dehydration can occur at any age, older adults have an increased chance ... Continue Reading >
Categories: Health and Wellness
May is Hypertension Month and May 17 is World Hypertension Day. Hypertension is the leading preventable cause of death and disability ... Continue Reading >
Categories: Health and Wellness

Questions about living at Chartwell?


1 855 461 0685