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85 Results for Search: Lowering Blood Pressure

People who get optimal sleep of seven or eight hours a night improve their cognitive skills, particularly reasoning and verbal abilities, ; ... Continue Reading >
Categories: Health and Wellness
Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on; ... Continue Reading >
Categories: Health and Wellness
October 12 was  World Arthritis Day. A majority of Canadians will be affected by arthritis by age 70, says the Public Health Agency; ... Continue Reading >
Categories: Health and Wellness
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising,; ... Continue Reading >
Categories: Health and Wellness
Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common; ... Continue Reading >
Categories: Health and Wellness
Dehydration happens when your body loses too much fluid. Although dehydration can occur at any age, older adults have an increased chance; ... Continue Reading >
Categories: Health and Wellness
May is Hypertension Month and May 17 is World Hypertension Day. Hypertension is the leading preventable cause of death and disability; ... Continue Reading >
Categories: Health and Wellness
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