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25 Results for Search: Longevity

Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression. ... Continue Reading >
Categories: Health and Wellness
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating ... Continue Reading >
Categories: Active Living
Excerpt: Research studies have found wisdom is associated with better physical and mental health, and greater happiness. High life ... Continue Reading >
Categories: Health and Wellness
Excerpt : The idea of increasing health span by extending a person’s healthy years and delaying or shortening the period of ... Continue Reading >
Categories: Health and Wellness
Optimism about life and a positive view of aging are both very good for your health. A positive attitude and resilience to overcome ... Continue Reading >
Longevity Blue Zones is an anthropological concept that describes the characteristics and environments of the world’s healthiest and ... Continue Reading >
Categories: Health and Wellness

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