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22 Results for Search: Emotional Wellness Tips

Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as; ... Continue Reading >
Categories: Health and Wellness
Valentine’s Day is a time to celebrate the many kinds of love people experience each day that change their lives for the better. Humans; ... Continue Reading >
Categories: Health and Wellness
Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of; ... Continue Reading >
Categories: Health and Wellness
The holidays are almost here! For many adult children who don’t live nearby their aging parents or perhaps don’t get the chance to visit; ... Continue Reading >
Categories: Advice for Caregivers
The holiday season is a wonderful time to share in the joys of family and friends; however, for some older adults, the holidays can be ; ... Continue Reading >
Categories: Health and Wellness
While many people subscribe to the notion of performing random acts of kindness, there’s actually an official World Kindness Day,; ... Continue Reading >
Categories: Health and Wellness
Optimism about life and a positive view of aging are both very good for your health. A positive attitude and resilience to overcome; ... Continue Reading >
Typically, when we talk about trying to eat more healthily, we focus on what we eat, taking into account taste, nutrition and cost;; ... Continue Reading >
The holiday season can be a wonderful time to gather with family and friends, but it can also be a busy and sometimes stressful time. Here; ... Continue Reading >
Categories: Health and Wellness

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