Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as;
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Valentine’s Day is a time to celebrate the many kinds of love people experience each day that change their lives for the better. Humans;
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Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of;
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The holidays are almost here! For many adult children who don’t live nearby their aging parents or perhaps don’t get the chance to visit;
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The holiday season is a wonderful time to share in the joys of family and friends; however, for some older adults, the holidays can be ;
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World Letter Writing Day on December 7 is a day when people from around the world will pick up a pen or pencil and write a letter.;
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While many people subscribe to the notion of performing random acts of kindness, there’s actually an official World Kindness Day,;
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Optimism about life and a positive view of aging are both very good for your health.
A positive attitude and resilience to overcome;
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Typically, when we talk about trying to eat more healthily, we focus on what we eat, taking into account taste, nutrition and cost;;
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The International Day of Happiness is celebrated worldwide on March 20. This special day recognizes happiness and well-being as universal;
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The holiday season can be a wonderful time to gather with family and friends, but it can also be a busy and sometimes stressful time. Here;
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To flourish as people, we need to get essential nutrients not only from food, but daily moments of positive. Research by Dr. Barbara;
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