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30 Results for Search: Emotional Wellness Tips

Excerpt: Research studies have found wisdom is associated with better physical and mental health, and greater happiness. High life ... Continue Reading >
Categories: Health and Wellness
Excerpt: Depression is the most common mental illness in older adults, but it’s often overlooked. Recognizing the signs and symptoms is ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses. ... Continue Reading >
Categories: Health and Wellness
Major life changes can be challenging and sometimes stressful; but, if you attend to your health needs, this can help you to feel better, ... Continue Reading >
Categories: Health and Wellness
Having too many tasks and responsibilities when caring for a family member can become a major source of stress, which can affect the ... Continue Reading >
Categories: Advice for Caregivers
Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing ... Continue Reading >
Categories: Active Living
Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from ... Continue Reading >
Categories: Health and Wellness
Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health ... Continue Reading >
Categories: Health and Wellness
Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as ... Continue Reading >
Categories: Health and Wellness
Valentine’s Day is a time to celebrate the many kinds of love people experience each day that change their lives for the better. Humans ... Continue Reading >
Categories: Health and Wellness
Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of ... Continue Reading >
Categories: Health and Wellness
The holidays are almost here! For many adult children who don’t live nearby their aging parents or perhaps don’t get the chance to visit ... Continue Reading >
Categories: Advice for Caregivers

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