Nearest Residence

Blog

search
search
en fr

54 Results for Search: Easing Anxiety

Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health; ... Continue Reading >
Categories: Health and Wellness
Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as; ... Continue Reading >
Categories: Health and Wellness
The holiday season is a wonderful time to share in the joys of family and friends; however, for some older adults, the holidays can be ; ... Continue Reading >
Categories: Health and Wellness
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising,; ... Continue Reading >
Categories: Health and Wellness
“Walking is man’s best medicine,” Hippocrates said more than 2,400 years ago. Regular walking is even more beneficial for our health in; ... Continue Reading >
Categories: Health and Wellness
If you or a family member have a chronic condition – such as heart disease, diabetes, osteoporosis, back or joint pain – exercise can have; ... Continue Reading >
Categories: Health and Wellness
No matter what your holiday celebration looks like, chances are music is an important part of the festivities. Singing in a choir, playing; ... Continue Reading >
Categories: Health and Wellness
A few years ago, I stumbled upon the song “Closing Time” by Semisonic, and found it acknowledged the emotional complications of life; ... Continue Reading >
Categories: Advice for Caregivers
Thanks to cutting-edge research, scientists know more than ever today about lifestyle choices that can help people to be healthy and happy; ... Continue Reading >
Categories: Health and Wellness

Questions about living at Chartwell?


1 855 461 0685