Blog

search
en fr

113 Results for Search: Combatting Depression

Excerpt: Public health experts are concerned months of isolation and physical distancing could potentially trigger mental health issues, ... Continue Reading >
Categories: Health and Wellness
Excerpt: Keeping your mind and body active through stimulating activities can help you get through physical distancing, while ... Continue Reading >
Categories: Health and Wellness
Winter can be an especially solitary time for some seniors, who may find they are spending more time alone in their homes because of bad ... Continue Reading >
Categories: Health and Wellness
Excerpt: Emotional intelligence (EI) is associated with better protection against heart disease, as well as better management of type 2 ... Continue Reading >
Categories: Health and Wellness
Excerpt: Research studies have found wisdom is associated with better physical and mental health, and greater happiness. High life ... Continue Reading >
Categories: Health and Wellness
Excerpt: Depression is the most common mental illness in older adults, but it’s often overlooked. Recognizing the signs and symptoms is ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses. ... Continue Reading >
Categories: Health and Wellness
Major life changes can be challenging and sometimes stressful; but, if you attend to your health needs, this can help you to feel better, ... Continue Reading >
Categories: Health and Wellness
Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing ... Continue Reading >
Categories: Active Living
Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from ... Continue Reading >
Categories: Health and Wellness
Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health ... Continue Reading >
Categories: Health and Wellness
Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as ... Continue Reading >
Categories: Health and Wellness

Questions about living at Chartwell?


1 855 461 0685


Not a valid phone number