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121 Results for Search: Combatting Depression

Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more ... Continue Reading >
Categories: Health and Wellness
“It was like opening a door that I didn’t know was there. I feel like it’s brought the best out of me.” William “Bill” Watts, who ... Continue Reading >
Categories: Life at Chartwell
We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is ... Continue Reading >
Categories: Health and Wellness
There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and ... Continue Reading >
Categories: Health and Wellness
Now, more than ever, we need summer—long, warm days, gardens in full bloom, and plenty of time to enjoy some fun activities with our social ... Continue Reading >
Categories: Active Living
As health and safety restrictions surrounding COVID-19 ease around the country, many Canadians are beginning to enjoy “social ... Continue Reading >
Excerpt: Public health experts are concerned months of isolation and physical distancing could potentially trigger mental health issues, ... Continue Reading >
Categories: Health and Wellness
Excerpt: Keeping your mind and body active through stimulating activities can help you get through physical distancing, while ... Continue Reading >
Categories: Health and Wellness
Winter can be an especially solitary time for some seniors, who may find they are spending more time alone in their homes because of bad ... Continue Reading >
Categories: Health and Wellness
Excerpt: Emotional intelligence (EI) is associated with better protection against heart disease, as well as better management of type 2 ... Continue Reading >
Categories: Health and Wellness

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