In the over 30 years I have worked with and on behalf of older adults and their families, countless times I have witnessed families
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Your parent has come to a decision: they are ready to make the move to a seniors’ residence and lead the worry-free lifestyle they
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The holidays are almost here! For many adult children who don’t live nearby their aging parents or perhaps don’t get the chance to visit
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World Letter Writing Day on December 7 is a day when people from around the world will pick up a pen or pencil and write a letter.
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Adult sibling relationships can bring much joy into our lives; and—for some—they can also bring pain and disappointment. In my experience,
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September is World Alzheimer’s Month. Alzheimer’s Disease International’s annual campaign raises awareness and challenges the stigma that
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Are you the caregiver for your parents and are finding it frustrating that other family members aren’t doing more to help?
If so, I’m
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Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common
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There is much written today about the challenges of caregiving and how to manage those challenges—but what if it isn’t you who is the
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Activities such as mindfulness meditation, tai chi and yoga can offer older adults a wide range of physical, emotional and cognitive
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International Self-Care Day is an opportunity to raise awareness about the importance of self-care and its role in leading a healthy
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