World Letter Writing Day on December 7 is a day when people from around the world will pick up a pen or pencil and write a letter.;
... Continue Reading >
Adult sibling relationships can bring much joy into our lives; and—for some—they can also bring pain and disappointment. In my experience,;
... Continue Reading >
September is World Alzheimer’s Month. Alzheimer’s Disease International’s annual campaign raises awareness and challenges the stigma that;
... Continue Reading >
Are you the caregiver for your parents and are finding it frustrating that other family members aren’t doing more to help?
If so, I’m;
... Continue Reading >
Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common;
... Continue Reading >
There is much written today about the challenges of caregiving and how to manage those challenges—but what if it isn’t you who is the;
... Continue Reading >
Activities such as mindfulness meditation, tai chi and yoga can offer older adults a wide range of physical, emotional and cognitive;
... Continue Reading >
International Self-Care Day is an opportunity to raise awareness about the importance of self-care and its role in leading a healthy;
... Continue Reading >
If you were to ask an adult child if they would like their parent to have companionship in their later years, he or she would likely say;
... Continue Reading >
Canadian researchers are harnessing the power of new technologies to develop innovative and practical solutions for healthy aging. The;
... Continue Reading >
Just a few weeks ahead of Valentine’s Day—when some individuals may experience heightened feelings of loneliness over love—the U.K.;
... Continue Reading >
