Excerpt: Older women who are physically active each day can improve their health and longevity, even if they start later in life.;
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Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing;
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Brain Awareness Week*, held from March 11-17, is a global campaign that highlights the progress and benefits of brain and memory research.;
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Valentine’s Day is a time to celebrate the many kinds of love people experience each day that change their lives for the better. Humans;
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Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of;
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One thing that makes Chartwell retirement residences truly unique places to live is the emotional support one receives from staff and;
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People who get optimal sleep of seven or eight hours a night improve their cognitive skills, particularly reasoning and verbal abilities, ;
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Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on;
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Falls are the leading cause of injury among older Canadians, causing 85% of seniors’ injury-related hospitalizations and 95% of all hip;
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The holiday season is a wonderful time to share in the joys of family and friends; however, for some older adults, the holidays can be ;
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