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40 Results for Search: Benefits Of Coffee

September 29th is International Coffee Day. Wondering where Canada stands in the global game of coffee consumption? Not; ... Continue Reading >
Categories: Health and Wellness
Now that we’re in the midst of summer, take advantage of all it has to offer by enjoying warm weather activities in the great outdoors. ; ... Continue Reading >
Categories: Health and Wellness
You may find that big changes in your life—like a move to a retirement residence— can stir up a mixture of emotions that can make you feel; ... Continue Reading >
It was easy when we were little—when “Do you want to be my friend?” often counted as an acceptable first introduction. Then school and work; ... Continue Reading >
As the days get shorter and the weather turns cooler, it’s important for older adults to stay socially engaged with friends and family and; ... Continue Reading >
As we age, we may be prone to feelings of loneliness, especially if our friends and families aren’t close by, or if inclement weather or; ... Continue Reading >
Categories: Health and Wellness
After over thirty years of working with older adults, I have found that as people age, they often have a belief that their lives can’t be; ... Continue Reading >
Helping an aging parent may surface various emotions—some that can be enjoyable and rewarding, and others that can be painful or difficult; ... Continue Reading >
Categories: Advice for Caregivers
Anxiety disorders are at least twice as common in older adults as depression and twice as likely to occur in women as men, according to; ... Continue Reading >
Categories: Health and Wellness

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