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6 Results for Search: Back Pain

Excerpt: Over 80% of adults experience back pain during their lives, but there are simple, effective ways to help prevent or alleviate ... Continue Reading >
Categories: Health and Wellness
Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common ... Continue Reading >
Categories: Health and Wellness
A 2018 study in the British Journal of Sports Medicine found that men in their 70s and 80s who did low-intensity physical activity for 30 ... Continue Reading >
Categories: Health and Wellness
Physical activity is one of the most important aspects of senior living. Whether seniors are exercising along with a class or ... Continue Reading >
Categories: Health and Wellness
It’s no surprise that people who exercise regularly are in better health than those who don’t, but new evidence is emerging on just how ... Continue Reading >
Categories: Health and Wellness

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