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Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate ... Continue Reading >
Categories: Health and Wellness
What is hygge (pronounced “hoo-guh”) and why is January the perfect time to make your home a hygge haven? There’s no exact English ... Continue Reading >
It was an event no one could have seen coming: a pipe on an upper floor burst, resulting in a rapid deluge powerful enough to flood several ... Continue Reading >
Categories: Life at Chartwell
Excerpt: A hug, pat on the shoulder and other forms of physical touch offer many health benefits, especially for seniors, who often get ... Continue Reading >
Categories: Health and Wellness
Excerpt: Meditation and music are calming, transformative activities that can improve health in multiple ways. Research studies indicate ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults are at greater risk of developing pneumonia and its potentially serious complications because their immune systems ... Continue Reading >
Categories: Health and Wellness
Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression. ... Continue Reading >
Categories: Health and Wellness
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their ... Continue Reading >
Categories: Advice for Seniors
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating ... Continue Reading >
Categories: Active Living
People often find that one of the greatest benefits of being in a couple is having someone with whom to dream about the future and to think ... Continue Reading >
Categories: Advice for Seniors
Excerpt: The risk of getting shingles increases with age and after 70, half of those with shingles develop chronic nerve pain. The ... Continue Reading >
Categories: Health and Wellness

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