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95 Results for Search: Healthy Aging

Excerpt: Respiratory etiquette refers to rules and recommendations that people should follow to prevent or reduce the spread of
As health and safety restrictions surrounding COVID-19 ease around the country, many Canadians are beginning to enjoy “social
Excerpt: The qualities of hope, optimism and positive thinking help people cope with life’s challenges while improving their overall
Excerpt: Belonging to a supportive, caring community has a positive impact on an older adult’s physical and mental health in good
Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading
Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate
Excerpt: Older adults are at greater risk of developing pneumonia and its potentially serious complications because their immune systems
Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression.
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating

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