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131 Results for Search: Benefits Of Physical Activity

One thing that makes Chartwell retirement residences truly unique places to live is the emotional support one receives from staff and reside ...
People who get optimal sleep of seven or eight hours a night improve their cognitive skills, particularly reasoning and verbal abilities, c ...
Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on doabl ...
Falls are the leading cause of injury among older Canadians, causing 85% of seniors’ injury-related hospitalizations and 95% of all hip fra ...
The holiday season is a wonderful time to share in the joys of family and friends; however, for some older adults, the holidays can be stres ...
World Diabetes Day is held on November 14, the birthday of Canadian physician Sir Frederick Banting, who co-discovered insulin along with C ...
The Canadian Longitudinal Study on Aging reports that people are living much longer. The goal of this national research project—involving m ...
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising, ev ...
Can living in a retirement residence improve your health? It turns out a number of the reasons seniors choose to move into a retirement comm ...
Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common health pr ...
Many older adults in North America get most of their protein during dinner and less at breakfast, says McGill University. However, older wom ...
Older adults are more likely to stick with fitness activities if they exercise with people their own age, according to a 2018 University of ...

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