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The vaccine roll-out against COVID-19 is one big reason. The sun, warmer temperatures and returning to a beloved hobby—gardening—are other reasons to celebrate.
The latest research shows with aging the brain thrives and continues to make new connections through diverse social, cognitive and physical activities.
jigsaw puzzles are the new sought-after item coveted by Canadians—including seniors—looking to find ways to cope during months of staying home.
Spring is the season of hope, transformation and renewal in cultures around the world.
What will your holiday look like this year? For many seniors across Canada, the answer may well be “different.”
The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones remains constant—and maybe even more important right now.
“It was like opening a door that I didn’t know was there. I feel like it’s brought the best out of me.”
Colder weather is on its way, and with many of us mindful of social distancing rules, we’ll be spending more time indoors looking for activities to engage our minds, feed our spirits and warm our hearts.
 Here are eight activities to get you into an autumn frame of mind (and body)

Although it's back-to-school time for school-aged children, in pre-pandemic times, some seniors may have also been signing up for lifelong learning programs through community centres, universities and colleges.

Staying physically active helps seniors keep physically, mentally and emotionally fit, and maintain their independence longer.
Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent health problems.

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