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While many people subscribe to the notion of performing random acts of kindness, there’s actually an official World Kindness Day,; ... Continue Reading >
Categories: Health and Wellness
World Diabetes Day is held on November 14, the birthday of Canadian physician Sir Frederick Banting, who co-discovered insulin along with; ... Continue Reading >
Categories: Health and Wellness
November 6-12 is National Senior Safety Week in Canada, an initiative of the Canada Safety Council (CSC). As part of its mandate to keep; ... Continue Reading >
Categories: Health and Wellness
October 12 was  World Arthritis Day. A majority of Canadians will be affected by arthritis by age 70, says the Public Health Agency; ... Continue Reading >
Categories: Health and Wellness
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising,; ... Continue Reading >
Categories: Health and Wellness
A vista of rich red and gold colours, the comfort of a delicious harvest meal, and a cornucopia of activities to choose from—there’s; ... Continue Reading >
Categories: Health and Wellness
September 29th is International Coffee Day. Wondering where Canada stands in the global game of coffee consumption? Not; ... Continue Reading >
Categories: Health and Wellness
Optimism about life and a positive view of aging are both very good for your health. A positive attitude and resilience to overcome; ... Continue Reading >

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