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June is Brain Injury Awareness Month. Older adults are at the highest risk for traumatic brain injury (TBI) of all age groups, says
“Walking is man’s best medicine,” Hippocrates said more than 2,400 years ago. Regular walking is even more beneficial for our health in
Pardon the pun, but it’s a subject not to be taken lying down. In the same way good hand-washing hygiene helps prevent colds and flu,
January 2018 is Alzheimer’s Awareness Month. Alzheimer’s disease is the most common form of dementia, a condition that affects more than
No matter what your holiday celebration looks like, chances are music is an important part of the festivities. Singing in a choir, playing
Obstructive sleep apnea (OSA) is a sleep disorder that affects up to one in four Canadian adults , according to the Canadian Agency for
Do shorter days and colder temperatures make you want to go into hibernation mode? Unlike bears, our minds and bodies benefit from staying
Storyteller and Chartwell Stillwater Creek resident Samuel “Bernie” Shaw isn’t accustomed to having the tables turned on him as the
Since November of 2015, Chartwell Retirement Residences and Wish of a Lifetime Canada have been working together to grant lifelong wishes
Thanksgiving is a time when many of us will be reflecting on how much we have to be thankful for in our lives. But feeling grateful


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