Men have a higher risk of dying prematurely from chronic conditions such as heart disease, diabetes and cancer than women. But these conditions often can be prevented by making small, impactful changes in lifestyle. Older men can lower or manage their health risks by staying physically active, eating healthy foods, keeping a healthy weight, drinking in moderation and maintaining close relationships.

People have enjoyed drinking tea since ancient times and modern research reveals a wide variety of health benefits. Tea consumption promotes heart health by lowering cholesterol and triglyceride levels, while protecting the brain and reducing diabetes risk.