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For seniors, friends definitely come with benefits: here are four ways to enjoy your friendships this summer:
Maria Styranka knows all about resilience. The dynamic 99-year-old resident of Chartwell Grenadier escaped Communism in her native Ukraine at the end of the Second World War, undertaking an arduous global journey that eventually led her and her family to Toronto.
Bird watching has always been popular, with seniors in particular enjoying a pastime that can be done from a window, garden, city sidewalk or forest trail
The vaccine roll-out against COVID-19 is one big reason. The sun, warmer temperatures and returning to a beloved hobby—gardening—are other reasons to celebrate.
The latest research shows with aging the brain thrives and continues to make new connections through diverse social, cognitive and physical activities.
jigsaw puzzles are the new sought-after item coveted by Canadians—including seniors—looking to find ways to cope during months of staying home.
Spring is the season of hope, transformation and renewal in cultures around the world.
What will your holiday look like this year? For many seniors across Canada, the answer may well be “different.”
The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones remains constant—and maybe even more important right now.
“It was like opening a door that I didn’t know was there. I feel like it’s brought the best out of me.”
Colder weather is on its way, and with many of us mindful of social distancing rules, we’ll be spending more time indoors looking for activities to engage our minds, feed our spirits and warm our hearts.
 Here are eight activities to get you into an autumn frame of mind (and body)

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