Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies
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Excerpt: Common misconceptions about Alzheimer’s disease stand in the way of understanding the disease and helping those affected. Learn
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Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from
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Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health
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The United Nations has declared June 15 World Elder Abuse Awareness Day to call attention to the scope of the human rights problem and what
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Excerpt: Men have a higher risk of dying prematurely from chronic conditions such as heart disease, diabetes and cancer than women. But
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Excerpt : People have enjoyed drinking tea since ancient times and modern research reveals a wide variety of health benefits. Tea
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Excerpt: While older adults are at higher risk of speech and hearing difficulties, early assessment, treatment and practical strategies
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World Melanoma Day* is held on the second Monday of May. The aim is to raise awareness about the growing prevalence of melanoma and the
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Canada’s new Food Guide* is refreshingly different because of its emphasis on healthy eating behaviours and enjoyment of food, and
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Ask any person what it means to age well and no doubt their response will include enjoying good physical health.
The comprehensive
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