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Health And Wellness

Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies ... Continue Reading >
Categories: Health and Wellness
Excerpt: Common misconceptions about Alzheimer’s disease stand in the way of understanding the disease and helping those affected. Learn ... Continue Reading >
Categories: Health and Wellness
Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from ... Continue Reading >
Categories: Health and Wellness
Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health ... Continue Reading >
Categories: Health and Wellness
The United Nations has declared June 15 World Elder Abuse Awareness Day to call attention to the scope of the human rights problem and what ... Continue Reading >
Categories: Health and Wellness
Excerpt: Men have a higher risk of dying prematurely from chronic conditions such as heart disease, diabetes and cancer than women. But ... Continue Reading >
Categories: Health and Wellness
Excerpt : People have enjoyed drinking tea since ancient times and modern research reveals a wide variety of health benefits. Tea ... Continue Reading >
Categories: Health and Wellness
Excerpt: While older adults are at higher risk of speech and hearing difficulties, early assessment, treatment and practical strategies ... Continue Reading >
Categories: Health and Wellness
World Melanoma Day* is held on the second Monday of May. The aim is to raise awareness about the growing prevalence of melanoma and the ... Continue Reading >
Categories: Health and Wellness
Canada’s new Food Guide* is refreshingly different because of its emphasis on healthy eating behaviours and enjoyment of food, and ... Continue Reading >
Categories: Health and Wellness
Excerpt : The idea of increasing health span by extending a person’s healthy years and delaying or shortening the period of ... Continue Reading >
Categories: Health and Wellness
Ask any person what it means to age well and no doubt their response will include enjoying good physical health. The comprehensive ... Continue Reading >
Categories: Health and Wellness

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