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Advice For Seniors

Excerpt: A balanced diet of nutrient-dense, whole foods nourishes and supports the mental, emotional, and physical health of older
Advice for Seniors
heart health, senior health, nutrition advice, healthy aging
Excerpt: Maintaining, expanding, or deepening social connections in your daily life can help to prevent or ease depression and
Advice for Seniors
heart health, retirement living benefits, social isolation, combatting depression, emotional wellness tips, making new friendships, dementia
Written by Brigitte Poitras, Interior designer Are you moving to a retirement residence soon? Here are some decoration tips to help
Advice for Seniors
decorating tips, transition advice, downsizing
If the pandemic has taught us anything, it’s that peace of mind is a precious commodity. Older adults may feel uncertain about their lives
Advice for Seniors
benefits of socialization, planning for retirement, retirement living benefits, social isolation
When the weather warms up, so does our social lives. According to a 2019 OnePoll study of 2,000 Americans, 31 per cent of people were more
Advice for Seniors
active living, making new friendships, benefits of socialization, retirement living benefits, social isolation
I like to think of life like a book with many chapters. When we are younger, we are often eager for the next chapter of our life. For
Advice for Seniors
planning for retirement, retirement living benefits, downsizing, dr. amy, starting the conversation, transition advice
Do you live on your own? Are you finding that the pandemic has you continually making the difficult choice between feeling alone at home or
Advice for Seniors
benefits of socialization, caregiver tips, easing anxiety, retirement living benefits, retirement living myths, senior health, social isolation
Many of us feel like we are caught in an endless pandemic loop, where every day feels like the one before. Even with vaccines on the
Advice for Seniors
dr. amy, easing anxiety, emotional wellness tips, self-care advice
The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones
Advice for Seniors
active living, holiday advice, benefits of socialization, emotional wellness tips
Many of us probably feel that in the last few months we have been surviving, rather than thriving. There certainly have been a lot of
Advice for Seniors
activities for seniors, animal therapy, benefits of socialization, dr. amy, retirement living benefits
It has certainly been a challenging time for most people since COVID-19 became part of our vocabulary. Many of us are now trying to figure
Advice for Seniors
benefits of socialization, combatting depression, easing anxiety, emotional wellness tips, retirement living benefits, self-care advice, senior health, social isolation
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their
Advice for Seniors
active living, kindness, healthy aging, benefits of volunteering, charitable giving, emotional wellness tips

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