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Health And Wellness

Excerpt: Older women who are physically active each day can improve their health and longevity, even if they start later in life.; ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses.; ... Continue Reading >
Categories: Health and Wellness
Major life changes can be challenging and sometimes stressful; but, if you attend to your health needs, this can help you to feel better,; ... Continue Reading >
Categories: Health and Wellness
Who are the happiest people in Canada? According to a 2019 Leger Canadian Happiness Index report* that surveyed 3,540 people from across; ... Continue Reading >
Categories: Health and Wellness
Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies; ... Continue Reading >
Categories: Health and Wellness
Excerpt: Common misconceptions about Alzheimer’s disease stand in the way of understanding the disease and helping those affected. Learn; ... Continue Reading >
Categories: Health and Wellness
Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from; ... Continue Reading >
Categories: Health and Wellness
Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health; ... Continue Reading >
Categories: Health and Wellness
The United Nations has declared June 15 World Elder Abuse Awareness Day to call attention to the scope of the human rights problem and what; ... Continue Reading >
Categories: Health and Wellness
Excerpt: Men have a higher risk of dying prematurely from chronic conditions such as heart disease, diabetes and cancer than women. But; ... Continue Reading >
Categories: Health and Wellness
Excerpt : People have enjoyed drinking tea since ancient times and modern research reveals a wide variety of health benefits. Tea; ... Continue Reading >
Categories: Health and Wellness
Excerpt: While older adults are at higher risk of speech and hearing difficulties, early assessment, treatment and practical strategies; ... Continue Reading >
Categories: Health and Wellness

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