Excerpt: Public health experts are concerned months of isolation and physical distancing could potentially trigger mental health issues,
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These are certainly strange and stressful times we are living in right now! None of us could have anticipated that things would change so
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Excerpt: The human coronavirus is commonly spread through respiratory droplets in the air from a sick person, close personal contact, or
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Excerpt: Washing your hands properly and often helps protect you against coronavirus disease and prevents the spread of infection. Wash
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Are you considering whether a retirement residence may make your life better, and you’re searching for one that can also accommodate your
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Excerpt: Anxiety disorder is more common than depression in older adults, but often goes unrecognized. Anxiety symptoms may include
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Winter can be an especially solitary time for some seniors, who may find they are spending more time alone in their homes because of bad
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Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading
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Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate
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Excerpt: A hug, pat on the shoulder and other forms of physical touch offer many health benefits, especially for seniors, who often get
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Excerpt: Meditation and music are calming, transformative activities that can improve health in multiple ways. Research studies indicate
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