Excerpt: The good news is Canadians began receiving the first two approved COVID-19 vaccines in December. While it’s very encouraging
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Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more
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Excerpt: Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory
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Excerpt: Good handwashing practices are vital to protecting your health and stopping the spread of COVID-19. But it’s also important to
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Excerpt: Flu and pneumonia shots for older adults are especially important this fall to protect their own health, the health of others
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We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is
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Excerpt: Arthritis is a leading cause of pain and disability among seniors, but there are many effective ways to manage, reduce or
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There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and
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Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea
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By Brent Binions
Board Member and Former President & CEO, Chartwell Retirement Residences
There has been a great deal written and
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Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the
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