Excerpt: Older women who are physically active each day can improve their health and longevity, even if they start later in life.;
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Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses.;
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Major life changes can be challenging and sometimes stressful; but, if you attend to your health needs, this can help you to feel better,;
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Who are the happiest people in Canada? According to a 2019 Leger Canadian Happiness Index report* that surveyed 3,540 people from across;
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Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies;
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Excerpt: Common misconceptions about Alzheimer’s disease stand in the way of understanding the disease and helping those affected. Learn;
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Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from;
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Excerpt: People who smile often not only have better social relationships but enjoy a wide range of physical and emotional health;
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The United Nations has declared June 15 World Elder Abuse Awareness Day to call attention to the scope of the human rights problem and what;
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Excerpt: Men have a higher risk of dying prematurely from chronic conditions such as heart disease, diabetes and cancer than women. But;
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Excerpt : People have enjoyed drinking tea since ancient times and modern research reveals a wide variety of health benefits. Tea;
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Excerpt: While older adults are at higher risk of speech and hearing difficulties, early assessment, treatment and practical strategies;
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