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Health And Wellness

Excerpt: Public health experts are concerned months of isolation and physical distancing could potentially trigger mental health issues, ... Continue Reading >
Categories: Health and Wellness
Excerpt: Keeping your mind and body active through stimulating activities can help you get through physical distancing, while ... Continue Reading >
Categories: Health and Wellness
These are certainly strange and stressful times we are living in right now! None of us could have anticipated that things would change so ... Continue Reading >
Categories: Health and Wellness
Excerpt: The human coronavirus is commonly spread through respiratory droplets in the air from a sick person, close personal contact, or ... Continue Reading >
Categories: Health and Wellness
Excerpt: Washing your hands properly and often helps protect you against coronavirus disease and prevents the spread of infection. Wash ... Continue Reading >
Categories: Health and Wellness
Are you considering whether a retirement residence may make your life better, and you’re searching for one that can also accommodate your ... Continue Reading >
Categories: Health and Wellness
Excerpt: Anxiety disorder is more common than depression in older adults, but often goes unrecognized. Anxiety symptoms may include ... Continue Reading >
Categories: Health and Wellness
Winter can be an especially solitary time for some seniors, who may find they are spending more time alone in their homes because of bad ... Continue Reading >
Categories: Health and Wellness
Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading ... Continue Reading >
Categories: Health and Wellness
Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate ... Continue Reading >
Categories: Health and Wellness
Excerpt: A hug, pat on the shoulder and other forms of physical touch offer many health benefits, especially for seniors, who often get ... Continue Reading >
Categories: Health and Wellness
Excerpt: Meditation and music are calming, transformative activities that can improve health in multiple ways. Research studies indicate ... Continue Reading >
Categories: Health and Wellness

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