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Active Living

What will your holiday look like this year? For many seniors across Canada, the answer may well be “different.” The COVID-19 pandemic is ... Continue Reading >
Categories: Active Living
Colder weather is on its way, and with many of us mindful of social distancing rules, we’ll be spending more time indoors looking for ... Continue Reading >
Categories: Active Living
Fall is here, and while it’s not exactly the same as years past, we can still enjoy the incredible colours, the crisp air and remember that ... Continue Reading >
Categories: Active Living
Although it's back-to-school time for school-aged children, in pre-pandemic times, some seniors may have also been signing up for lifelong ... Continue Reading >
Categories: Active Living
Excerpt: Staying physically active helps seniors keep physically, mentally and emotionally fit, and maintain their independence longer. ... Continue Reading >
Categories: Active Living
Excerpt: Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent ... Continue Reading >
Categories: Active Living
Now, more than ever, we need summer—long, warm days, gardens in full bloom, and plenty of time to enjoy some fun activities with our social ... Continue Reading >
Categories: Active Living
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating ... Continue Reading >
Categories: Active Living
Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing ... Continue Reading >
Categories: Active Living
Older adults who read books regularly for pleasure live an average of two years longer than those who don’t read books at all, and ... Continue Reading >
Categories: Active Living
Are you keeping up with what your children or grandchildren are doing on Facebook? Do you follow any favourite writers, politicians or ... Continue Reading >
Categories: Active Living
Imagine living the first 16 years of your life being able to see colours, shapes and all of nature’s splendour, only to have your vision ... Continue Reading >

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