Personal tours or virtual tours available. Book a Tour.

Find the right retirement residence for you.

Blog

Featured

13 Results for Search: Hypertension

People with a sunny outlook enjoy better mental and physical health, and they are generally more resilient in coping with challenges and setbacks. Studies show that an optimistic attitude helps to protect the heart, reduces stress and anxiety, and boosts immunity. Accentuating the positive is also good for brain health, lifts mood, increases longevity and improves sleep.
Taking care of plants and gardening can do wonders for your well-being. Scientific research has shown that simply being in contact with plants can improve your mental and physical health. On top of that, gardening is a great excuse to get some much-needed exercise and therefore can help you maintain a healthy weight and blood pressure.
Did you know that 45% of Canadians over the age of 20 have at least one risk factor for heart disease? These factors include stress, a sedentary lifestyle, tobacco use and a poor diet. Therefore, what kind of food should we eat to help prevent heart conditions?
Preventive lifestyle measures always help to keep your heart healthy.
May is Hypertension Month and May 17 is World Hypertension Day. Hypertension is the leading preventable cause of death and disability world ...
High blood pressure, or hypertension, affects more than one in five adults in Canada. It’s the most common reason to visit a doctor, result ...
A friendly maître d’ greets you, guiding you to your white-linen table complete with upholstered dining chairs as the hum of good conversati ...
A maître d’ warmly greets you and guides you to your white-linen table with upholstered dining chairs. The daily changing menu features fres ...
February is National Therapeutic Recreation Month* in Canada and internationally. As a profession, Therapeutic Recreation (TR) recognizes th ...
Many factors are essential to enjoying a fulfilling retirement – staying physically active, maintaining close relationships and pursuing per ...
Until scientists discover the fountain of youth, there’s one secret to staying young that every senior can take advantage of: leading an act ...
Some of the world’s leading Alzheimer’s researchers recently convened at the Alzheimer’s Association International Conference in Copenhagen, ...

Give us a call 1-855-461-0685

Or submit your questions below

Would you like to book a tour?

Are you looking for a retirement residence for yourself or a loved one?
Receive updates and informative articles on retirement living options at Chartwell *