Are you an unpaid caregiver to an elderly parent or loved one? You’re not alone. In a recently released 2023 survey, Statistics Canada reported that in 2018, over one-quarter of Canadians aged 15+ were caregivers, providing 5.7 billion hours of unpaid care. And that number is growing.

While romance gets all the hearts and flowers on Valentine’s Day, why not honour the love, affection, and special bond you have with the senior loved ones in your life? Here are five ways to celebrate, some designed for in-person gatherings and others for virtual meet-ups.

As we get closer to the holiday season, some of us may be feeling concerned about how jolly our time with extended family might be if we engage in certain conversations. For example, the pandemic and vaccination status has become a contentious topic that has, in many cases, led to family drama and upset. Family members may have different viewpoints about how safe it is to get together, whether everyone needs to be fully vaccinated, or whether masks may even be necessary in some situations.

Stats Canada reports that over half of caregivers felt worried or anxious because of their caregiving responsibilities, and about the same percentage felt tired during the past 12 months.

Can the right clothing help your senior loved one with mobility issues feel more confident, independent, and stay physically and socially active?

Is fall the best time to move to a retirement residence? If you’ve been considering senior living recently, an autumn move offers many advantages.

When we think of someone caring for an older adult, we may assume it is an adult child supporting an aging parent. However, a quarter of Canadians over the age of 65 are also caregivers themselves.

The good news is Canadians began receiving the first two approved COVID-19 vaccines in December.

Do you live on your own? Are you finding that the pandemic has you continually making the difficult choice between feeling alone at home or risking your safety to go out and run errands or meet with family and friends?

Colder weather is on its way, and with many of us mindful of social distancing rules, we’ll be spending more time indoors looking for activities to engage our minds, feed our spirits and warm our hearts.

Arthritis is a leading cause of pain and disability among seniors, but there are many effective ways to manage, reduce or prevent pain and discomfort.

“Should I wipe down my groceries?” “Is it safe to go to the doctor’s?” “Can I hug my grandkids?” are just some of the dilemmas we face every day.