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6 Results for Search: Back Pain

Over 80% of adults experience back pain during their lives, but there are simple, effective ways to help prevent or alleviate sciatic nerve and other types of back pain.
Seniors choose to move to a retirement residence for many different reasons—and all expect to enjoy a worry-free lifestyle with the freedom ...
Low back pain affects up to 80% of Canadians at some point in their lives, says Bone and Joint Canada. It’s also the most common health pr ...
A 2018 study in the British Journal of Sports Medicine found that men in their 70s and 80s who did low-intensity physical activity for 30 mi ...
Physical activity is one of the most important aspects of senior living. Whether seniors are exercising along with a class or stretching fro ...
It’s no surprise that people who exercise regularly are in better health than those who don’t, but new evidence is emerging on just how bene ...

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