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Preventive lifestyle measures always help to keep your heart healthy.
Once you’ve  decided whether independent living, independent supportive living, assisted living or memory care is right for you, you’ll find many resources to help inform your decision.
Practicing kindness and patience can help individuals and communities cope better with pandemic challenges and overcome pandemic fatigue.
It is disappointing to see the Toronto Star publish, once again, an inaccurate and uninformed opinion piece.
It’s the start of a new year, and for so many reasons, we’re all looking forward to 2021 with a sense of hope and positive change
The good news is Canadians began receiving the first two approved COVID-19 vaccines in December.
Do you live on your own? Are you finding that the pandemic has you continually making the difficult choice between feeling alone at home or risking your safety to go out and run errands or meet with family and friends?
What will your holiday look like this year? For many seniors across Canada, the answer may well be “different.”
We know we need to practice good physical self-care, but as we continue to hunker in the months ahead, how do we get through this second wave with our mental and emotional health intact?
The holidays are coming, and while our celebrations may look different this year, the need to stay connected with our senior loved ones remains constant—and maybe even more important right now.
While there is no one-size-fits-all choice for seniors considering their future living arrangements, a retirement residence can be a smart—and healthy—decision for reasons that might not be obvious at first.
As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more widespread this winter.

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