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In the over 30 years I have worked with and on behalf of older adults and their families, countless times I have witnessed families; ... Continue Reading >
Categories: Advice for Caregivers
Canada’s new Food Guide* is refreshingly different because of its emphasis on healthy eating behaviours and enjoyment of food, and; ... Continue Reading >
Categories: Health and Wellness
Your parent has come to a decision: they are ready to make the move to a seniors’ residence and lead the worry-free lifestyle they; ... Continue Reading >
Categories: Advice for Caregivers
Does a spring decluttering—or downsizing—spark joy in your life? For some, the answer may be a resounding “no.” If,; ... Continue Reading >
Categories: Advice for Seniors
Excerpt : The idea of increasing health span by extending a person’s healthy years and delaying or shortening the period of; ... Continue Reading >
Categories: Health and Wellness
Ask any person what it means to age well and no doubt their response will include enjoying good physical health. The comprehensive; ... Continue Reading >
Categories: Health and Wellness
Are you or a loved one considering whether a move to a retirement community may be a beneficial lifestyle change? If you’re wondering; ... Continue Reading >
Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as; ... Continue Reading >
Categories: Health and Wellness
Older adults tend to slow down and spend more time indoors during the winter; however, spring’s arrival is an opportunity to; ... Continue Reading >
Categories: Health and Wellness
It’s a big decision. Is the lifestyle in a retirement residence the best option for you or a loved one—and is the timing; ... Continue Reading >
When your parent or aging loved one gets to the point of needing more daily support to live well, do you assume they will be moving in with; ... Continue Reading >
Categories: Advice for Caregivers
Brain Awareness Week*, held from March 11-17, is a global campaign that highlights the progress and benefits of brain and memory research.; ... Continue Reading >
Categories: Health and Wellness

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