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There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and ... Continue Reading >
Categories: Health and Wellness
Many of us probably feel that in the last few months we have been surviving, rather than thriving. There certainly have been a lot of ... Continue Reading >
Categories: Advice for Seniors
Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea ... Continue Reading >
Categories: Health and Wellness
Many of us will be spending Thanksgiving with our parents and siblings—either in person or virtually due to COVID-19. Either way, this is ... Continue Reading >
Categories: Advice for Caregivers
Although it's back-to-school time for school-aged children, in pre-pandemic times, some seniors may have also been signing up for lifelong ... Continue Reading >
Categories: Active Living
Excerpt: Staying physically active helps seniors keep physically, mentally and emotionally fit, and maintain their independence longer. ... Continue Reading >
Categories: Active Living
Excerpt: Older adults who eat a variety of healthy, nutrient-dense superfoods promote better brain, heart, and muscle health. Preserve ... Continue Reading >
Categories: Health and Wellness
Excerpt: Supporting and connecting meaningfully with someone living with dementia can make a vital positive difference and help overcome ... Continue Reading >
Categories: Advice for Caregivers
By Brent Binions Board Member and Former President & CEO, Chartwell Retirement Residences There has been a great deal written and ... Continue Reading >
Categories: Health and Wellness
Excerpt: Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent ... Continue Reading >
Categories: Active Living
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the ... Continue Reading >
Categories: Health and Wellness

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