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Excerpt: During the pandemic, some people have gained weight, consumed too much alcohol and suffered from anxiety, depression, or sleep
Health and Wellness
nutrition advice, caregiver health, self-care advice, easing anxiety, senior health, emotional wellness tips
When the weather warms up, so does our social lives. According to a 2019 OnePoll study of 2,000 Americans, 31 per cent of people were more
Advice for Seniors
active living, making new friendships, benefits of socialization, retirement living benefits, social isolation
Maria Styranka knows all about resilience. The dynamic 99-year-old resident of Chartwell Grenadier escaped Communism in her native
Life at Chartwell
active living, art therapy, chartwell residence spotlight
It’s no surprise that many aspects of our daily lives have temporarily changed due to the pandemic and the Public Health restrictions put
Retirement Living Options
benefits of socialization, planning for retirement, retirement living benefits, senior health, healthy aging
Recently, Chartwell’s CEO, Vlad Volodarski, was asked to be a guest on episode eight of Seniors Junction , a podcast discussing social
Life at Chartwell
benefits of socialization, retirement living benefits, social isolation
Older adults choose the lifestyle in a retirement residence for many different reasons. Some want to live in a social atmosphere where it’s
Retirement Living Options
benefits of socialization, chartwell dining, retirement living benefits, senior health, nutrition advice
A topic that’s near and dear to my heart is seniors thriving in their retirement years. We all deserve to feel safe and supported as
Finances
advice for managing parents' finances, planning for retirement, retirement living myths, finances
Excerpt: Retirement living can help overcome the social isolation experienced by many older adults living on their own and aggravated
Health and Wellness
benefits of socialization, combatting depression, preventing falls, retirement living benefits, senior health, social isolation
Excerpt: Dancing your way through the pandemic is a healthy antidote to cabin fever that can improve your physical, mental, and emotional
Active Living
activities for seniors, aging research, heart health, benefits of physical activity, recreation opportunities for seniors, senior exercises, senior health
Excerpt: Monitoring and controlling your blood pressure is especially important to safeguard your health during the pandemic because
Health and Wellness
heart health, lowering blood pressure, senior health, healthy aging
Bird watching has always been popular, with seniors in particular enjoying a pastime that can be done from a window, garden, city sidewalk
Active Living
active living, recreation opportunities for seniors, healthy aging, easing anxiety
Excerpt : Public Health experts strongly advise that you accept the first COVID-19 vaccine that comes available and caution against the
Health and Wellness
senior health, flu prevention, healthy aging, caregiver health

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