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65 Results for Search: Easing Anxiety

Residents living at Chartwell City Centre may have had the opportunity to participate in one of Lucie Lafleur’s Laughter Yoga ... Continue Reading >
Categories: Health and Wellness
There are few lifestyle choices that offer as many health benefits as regular exercise. Regardless of age, staying physically active helps ... Continue Reading >
Categories: Health and Wellness
Many seniors place a heavy emphasis on staying physically fit and socially engaged, and for good reason. Research has found that older ... Continue Reading >
Categories: Health and Wellness
While a recent study from the American Association of Retired Persons found that approximately 90 percent of adults 65 and older want to ... Continue Reading >
Categories: Advice for Caregivers

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