World Letter Writing Day on December 7 is a day when people from around the world will pick up a pen or pencil and write a letter.
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One in four Canadians develop irreversible vision loss by age 75, reports the National Coalition for Vision Health. However, older adults
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When I meet with my clients I always encourage them to think about how they will maintain choice, control and independence as they age—key
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World Diabetes Day is held on November 14, the birthday of Canadian physician Sir Frederick Banting, who co-discovered insulin along with
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Over the span of my career I’ve had the pleasure of speaking with thousands of Canadians about their retirement years. For many, this
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Active participation in the arts can have a positive impact on the health and well-being of older adults in many ways.
Better physical
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October 12 was World Arthritis Day. A majority of Canadians will be affected by arthritis by age 70, says the Public Health Agency
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The Canadian Longitudinal Study on Aging reports that people are living much longer. The goal of this national research project—involving
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Adult sibling relationships can bring much joy into our lives; and—for some—they can also bring pain and disappointment. In my experience,
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World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising,
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A vista of rich red and gold colours, the comfort of a delicious harvest meal, and a cornucopia of activities to choose from—there’s
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