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386 Results for Search: Active Living

One in four Canadians develop irreversible vision loss by age 75, reports the National Coalition for Vision Health. However, older adults ... Continue Reading >
Categories: Health and Wellness
When I meet with my clients I always encourage them to think about how they will maintain choice, control and independence as they age—key ... Continue Reading >
Categories: Advice for Seniors
While many people subscribe to the notion of performing random acts of kindness, there’s actually an official World Kindness Day, ... Continue Reading >
Categories: Health and Wellness
World Diabetes Day is held on November 14, the birthday of Canadian physician Sir Frederick Banting, who co-discovered insulin along with ... Continue Reading >
Categories: Health and Wellness
Over the span of my career I’ve had the pleasure of speaking with thousands of Canadians about their retirement years. For many, this ... Continue Reading >
Categories: Advice for Seniors
October 12 was  World Arthritis Day. A majority of Canadians will be affected by arthritis by age 70, says the Public Health Agency ... Continue Reading >
Categories: Health and Wellness
World Mental Health Day on October 10 is an opportune time to look at the psychological benefits of exercise, one of the most promising, ... Continue Reading >
Categories: Health and Wellness
A vista of rich red and gold colours, the comfort of a delicious harvest meal, and a cornucopia of activities to choose from—there’s ... Continue Reading >
Categories: Health and Wellness

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