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What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating ... Continue Reading >
Categories: Active Living
People often find that one of the greatest benefits of being in a couple is having someone with whom to dream about the future and to think ... Continue Reading >
Categories: Advice for Seniors
Excerpt: The risk of getting shingles increases with age and after 70, half of those with shingles develop chronic nerve pain. The ... Continue Reading >
Categories: Health and Wellness
If you’re considering moving into a retirement residence, you’re likely wondering how far your money will go. It’s a natural question to ... Continue Reading >
Categories: Finances
Are you and your spouse finding it difficult to get on the same page when it comes to your housing situation as you age? Let me share a ... Continue Reading >
Categories: Advice for Seniors
It used to be that moving to a retirement residence meant moving to a single room, with few options as to layout or size. Those days are ... Continue Reading >
Excerpt: Flu prevention is especially important for older adults because their immune systems weaken with age and they’re at greater risk ... Continue Reading >
Categories: Health and Wellness
Now that I’ve reached my senior years, I want to live life on my terms —that’s a statement you’ll often hear from Canadians in their 60s, ... Continue Reading >
Excerpt: Hypertension is the most common reason for Canadians to visit a doctor and it increases the risk of stroke, heart attack and ... Continue Reading >
Categories: Health and Wellness
Excerpt: Emotional intelligence (EI) is associated with better protection against heart disease, as well as better management of type 2 ... Continue Reading >
Categories: Health and Wellness
I still often think of my Uncle John, who lived to the robust age of 95. Although I can’t imagine how he could have lived longer, I do ... Continue Reading >
Categories: Finances

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