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Health And Wellness

Winter can be an especially solitary time for some seniors, who may find they are spending more time alone in their homes because of bad ... Continue Reading >
Categories: Health and Wellness
Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading ... Continue Reading >
Categories: Health and Wellness
Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate ... Continue Reading >
Categories: Health and Wellness
Excerpt: A hug, pat on the shoulder and other forms of physical touch offer many health benefits, especially for seniors, who often get ... Continue Reading >
Categories: Health and Wellness
Excerpt: Meditation and music are calming, transformative activities that can improve health in multiple ways. Research studies indicate ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults are at greater risk of developing pneumonia and its potentially serious complications because their immune systems ... Continue Reading >
Categories: Health and Wellness
Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression. ... Continue Reading >
Categories: Health and Wellness
Excerpt: The risk of getting shingles increases with age and after 70, half of those with shingles develop chronic nerve pain. The ... Continue Reading >
Categories: Health and Wellness
Excerpt: Flu prevention is especially important for older adults because their immune systems weaken with age and they’re at greater risk ... Continue Reading >
Categories: Health and Wellness
Excerpt: Hypertension is the most common reason for Canadians to visit a doctor and it increases the risk of stroke, heart attack and ... Continue Reading >
Categories: Health and Wellness
Excerpt: Emotional intelligence (EI) is associated with better protection against heart disease, as well as better management of type 2 ... Continue Reading >
Categories: Health and Wellness

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