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If you’re like many older adults today, you’re looking for a new home that offers built-in conveniences and an engaging social life while ... Continue Reading >
Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses. ... Continue Reading >
Categories: Health and Wellness
Major life changes can be challenging and sometimes stressful; but, if you attend to your health needs, this can help you to feel better, ... Continue Reading >
Categories: Health and Wellness
Having too many tasks and responsibilities when caring for a family member can become a major source of stress, which can affect the ... Continue Reading >
Categories: Advice for Caregivers
Is your loved one considering retirement living? Before going on a personal visit at a Chartwell retirement community—the very best way to ... Continue Reading >
Excerpt: Nearly 30% of Canadians provide informal, unpaid care, and those between 45 and 64 provide 75% of informal care for older ... Continue Reading >
Categories: Advice for Caregivers
Let me tell you a story. Alyssa* was 25 years old when her grandmother, Margie, started to need some help with household tasks. Over the ... Continue Reading >
Categories: Advice for Caregivers
Who are the happiest people in Canada? According to a 2019 Leger Canadian Happiness Index report* that surveyed 3,540 people from across ... Continue Reading >
Categories: Health and Wellness
In our society, it’s common to congratulate people for staying in their own home as they grow older. People will say things such as, “Good ... Continue Reading >
Categories: Advice for Seniors
In a recent blog , we talked about how seniors choose retirement living based on a combination of “head” and “heart” reasons. Some of ... Continue Reading >
Seniors choose the lifestyle in a retirement residence for many different reasons. Some are purely functional—decisions made from “the ... Continue Reading >
Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies ... Continue Reading >
Categories: Health and Wellness

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