If you’re like many older adults today, you’re looking for a new home that offers built-in conveniences and an engaging social life while
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Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses.
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Major life changes can be challenging and sometimes stressful; but, if you attend to your health needs, this can help you to feel better,
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Having too many tasks and responsibilities when caring for a family member can become a major source of stress, which can affect the
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Is your loved one considering retirement living? Before going on a personal visit at a Chartwell retirement community—the very best way to
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Excerpt: Nearly 30% of Canadians provide informal, unpaid care, and those between 45 and 64 provide 75% of informal care for older
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Let me tell you a story. Alyssa* was 25 years old when her grandmother, Margie, started to need some help with household tasks. Over the
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Who are the happiest people in Canada? According to a 2019 Leger Canadian Happiness Index report* that surveyed 3,540 people from across
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In our society, it’s common to congratulate people for staying in their own home as they grow older. People will say things such as, “Good
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In a recent blog , we talked about how seniors choose retirement living based on a combination of “head” and “heart” reasons. Some of
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Seniors choose the lifestyle in a retirement residence for many different reasons. Some are purely functional—decisions made from “the
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Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies
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