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People who get optimal sleep of seven or eight hours a night improve their cognitive skills, particularly reasoning and verbal abilities, ; ... Continue Reading >
Categories: Health and Wellness
What colour will your 2019 look like? A calming blue? An invigorating red? Or maybe a healthy green? While we don’t usually define our days; ... Continue Reading >
Categories: Health and Wellness
You may have recently explored retirement living and decided that the lifestyle would positively impact your life and help you maintain; ... Continue Reading >
Categories: Advice for Seniors
Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on; ... Continue Reading >
Categories: Health and Wellness
The holidays are almost here! For many adult children who don’t live nearby their aging parents or perhaps don’t get the chance to visit; ... Continue Reading >
Categories: Advice for Caregivers
Falls are the leading cause of injury among older Canadians, causing 85% of seniors’ injury-related hospitalizations and 95% of all hip; ... Continue Reading >
Categories: Health and Wellness
The holiday season is a wonderful time to share in the joys of family and friends; however, for some older adults, the holidays can be ; ... Continue Reading >
Categories: Health and Wellness
Have you recently moved into a retirement residence? For some, it can take a while for a new place to feel like home; however, the holidays; ... Continue Reading >
One in four Canadians develop irreversible vision loss by age 75, reports the National Coalition for Vision Health. However, older adults; ... Continue Reading >
Categories: Health and Wellness
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