Having to be admitted to the hospital is rarely good news, but it is especially troublesome for older adults. Seniors often experience a
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The Mediterranean diet, which places an emphasis on fruits, vegetables, olive oil and fish, has long been touted for its numerous health
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Commonly referred to as “senior moments,” short lapses in memory are often seen as a lighthearted side effects of growing older. However,
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Heart failure is among the most significant health issues facing the senior community. According to the Heart and Stroke Foundation, about
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There’s no denying that social interaction is a cornerstone of healthy living. Isolation and loneliness have been tied to a variety of
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