Most seniors recognize the importance of staying physically active, but it can sometimes be difficult for them to do so. A variety of
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Of all the components of healthy senior living, few are more important than social interaction. Having a group of like-minded individuals
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Chances are most people have seen videos of flash mobs. The seemingly spontaneous – but intricately planned – dance numbers have taken the
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Seniors turn to a wide variety of methods to stay active during retirement, but volunteering has proven to be one of the most popular
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Studies have shown that a significant majority of seniors prefer to spend their golden years aging in place, and while there are certainly
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Social activity plays an important role in the well-being of many older adults, but sometimes it can be particularly hard for them to
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Depression is more common among seniors than most people may think. Studies have suggested that anywhere between 14 and 20 percent of the
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There are many factors that go into a senior’s chances at a healthy retirement. Nutrition and physical activity both play significant
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There’s no doubt that staying active – physically, mentally and socially – is an integral part of healthy senior living. But while
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Social isolation can often pose serious health threats to the senior population, and it’s more common than most people may think. A recent
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There’s no denying that social interaction is a cornerstone of healthy living. Isolation and loneliness have been tied to a variety of
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