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61 Results for Search: Nutrition Advice

Excerpt: One-third of older adults are at nutritional risk due to lack of appetite, reduced taste and smell, eating alone and medication; ... Continue Reading >
Categories: Health and Wellness
People who get optimal sleep of seven or eight hours a night improve their cognitive skills, particularly reasoning and verbal abilities, ; ... Continue Reading >
Categories: Health and Wellness
Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on; ... Continue Reading >
Categories: Health and Wellness
World Diabetes Day is held on November 14, the birthday of Canadian physician Sir Frederick Banting, who co-discovered insulin along with; ... Continue Reading >
Categories: Health and Wellness
Many older adults in North America get most of their protein during dinner and less at breakfast, says McGill University. However, older; ... Continue Reading >
Categories: Health and Wellness
Men’s Health Week is celebrated in Canada and internationally from June 11-17. A key goal is to raise awareness about men’s health risks; ... Continue Reading >
Categories: Health and Wellness
Dehydration happens when your body loses too much fluid. Although dehydration can occur at any age, older adults have an increased chance; ... Continue Reading >
Categories: Health and Wellness
Typically, when we talk about trying to eat more healthily, we focus on what we eat, taking into account taste, nutrition and cost;; ... Continue Reading >
Pardon the pun, but it’s a subject not to be taken lying down. In the same way good hand-washing hygiene helps prevent colds and flu,; ... Continue Reading >
Categories: Health and Wellness
March is National Nutrition Month, a great time to take a look at your eating habits. Seniors have unique nutritional requirements —and; ... Continue Reading >
Categories: Health and Wellness
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