Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea
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Although it's back-to-school time for school-aged children, in pre-pandemic times, some seniors may have also been signing up for lifelong
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Excerpt: Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent
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Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the
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For residents of Canadian retirement communities, physical contact with family and friends hasn’t been possible or has been limited for
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Excerpt: The qualities of hope, optimism and positive thinking help people cope with life’s challenges while improving their overall
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Excerpt: Belonging to a supportive, caring community has a positive impact on an older adult’s physical and mental health in good
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Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading
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