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55 Results for Search: Healthy Aging

Excerpt: Research studies have found wisdom is associated with better physical and mental health, and greater happiness. High life ... Continue Reading >
Categories: Health and Wellness
Excerpt: Over 80% of adults experience back pain during their lives, but there are simple, effective ways to help prevent or alleviate ... Continue Reading >
Categories: Health and Wellness
We all want to make our own choices, maintain control over our life, and have independence as we age. So if this is feasible, how do we ... Continue Reading >
Categories: Advice for Caregivers
Excerpt: Older women who are physically active each day can improve their health and longevity, even if they start later in life. ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses. ... Continue Reading >
Categories: Health and Wellness
Who are the happiest people in Canada? According to a 2019 Leger Canadian Happiness Index report* that surveyed 3,540 people from across ... Continue Reading >
Categories: Health and Wellness
In our society, it’s common to congratulate people for staying in their own home as they grow older. People will say things such as, “Good ... Continue Reading >
Categories: Advice for Seniors
In a recent blog , we talked about how seniors choose retirement living based on a combination of “head” and “heart” reasons. Some of ... Continue Reading >
Seniors choose the lifestyle in a retirement residence for many different reasons. Some are purely functional—decisions made from “the ... Continue Reading >
Excerpt: Mind-body activities and techniques offer special advantages for older adults in promoting self-care and healthy aging. Studies ... Continue Reading >
Categories: Health and Wellness
Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from ... Continue Reading >
Categories: Health and Wellness
The United Nations has declared June 15 World Elder Abuse Awareness Day to call attention to the scope of the human rights problem and what ... Continue Reading >
Categories: Health and Wellness

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