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66 Results for Search: Healthy Aging

Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading ... Continue Reading >
Categories: Health and Wellness
Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults are at greater risk of developing pneumonia and its potentially serious complications because their immune systems ... Continue Reading >
Categories: Health and Wellness
Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression. ... Continue Reading >
Categories: Health and Wellness
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their ... Continue Reading >
Categories: Advice for Seniors
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating ... Continue Reading >
Categories: Active Living
Excerpt: The risk of getting shingles increases with age and after 70, half of those with shingles develop chronic nerve pain. The ... Continue Reading >
Categories: Health and Wellness
Excerpt: Flu prevention is especially important for older adults because their immune systems weaken with age and they’re at greater risk ... Continue Reading >
Categories: Health and Wellness
Excerpt: Hypertension is the most common reason for Canadians to visit a doctor and it increases the risk of stroke, heart attack and ... Continue Reading >
Categories: Health and Wellness
Excerpt: Emotional intelligence (EI) is associated with better protection against heart disease, as well as better management of type 2 ... Continue Reading >
Categories: Health and Wellness
Excerpt: Research studies have found wisdom is associated with better physical and mental health, and greater happiness. High life ... Continue Reading >
Categories: Health and Wellness

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