For residents of Canadian retirement communities, physical contact with family and friends hasn’t been possible or has been limited for
... Continue Reading >
Excerpt: The qualities of hope, optimism and positive thinking help people cope with life’s challenges while improving their overall
... Continue Reading >
Excerpt: Belonging to a supportive, caring community has a positive impact on an older adult’s physical and mental health in good
... Continue Reading >
Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading
... Continue Reading >
Excerpt: Research studies show that emotional vitality nourishes and helps restore physical health throughout life. People can cultivate
... Continue Reading >
Excerpt: Older adults are at greater risk of developing pneumonia and its potentially serious complications because their immune systems
... Continue Reading >
Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression.
... Continue Reading >
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their
... Continue Reading >
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating
... Continue Reading >
