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84 Results for Search: Healthy Aging

Excerpt: Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory ... Continue Reading >
Categories: Health and Wellness
“It was like opening a door that I didn’t know was there. I feel like it’s brought the best out of me.” William “Bill” Watts, who ... Continue Reading >
Categories: Life at Chartwell
Colder weather is on its way, and with many of us mindful of social distancing rules, we’ll be spending more time indoors looking for ... Continue Reading >
Categories: Active Living
Fall is here, and while it’s not exactly the same as years past, we can still enjoy the incredible colours, the crisp air and remember that ... Continue Reading >
Categories: Active Living
We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is ... Continue Reading >
Categories: Health and Wellness
Excerpt: Arthritis is a leading cause of pain and disability among seniors, but there are many effective ways to manage, reduce or ... Continue Reading >
Categories: Health and Wellness
Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea ... Continue Reading >
Categories: Health and Wellness
Although it's back-to-school time for school-aged children, in pre-pandemic times, some seniors may have also been signing up for lifelong ... Continue Reading >
Categories: Active Living
Excerpt: Staying physically active helps seniors keep physically, mentally and emotionally fit, and maintain their independence longer. ... Continue Reading >
Categories: Active Living
Excerpt: Older adults who eat a variety of healthy, nutrient-dense superfoods promote better brain, heart, and muscle health. Preserve ... Continue Reading >
Categories: Health and Wellness
Excerpt: Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent ... Continue Reading >
Categories: Active Living

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