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77 Results for Search: Healthy Aging

Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea ... Continue Reading >
Categories: Health and Wellness
Although it's back-to-school time for school-aged children, in pre-pandemic times, some seniors may have also been signing up for lifelong ... Continue Reading >
Categories: Active Living
Excerpt: Staying physically active helps seniors keep physically, mentally and emotionally fit, and maintain their independence longer. ... Continue Reading >
Categories: Active Living
Excerpt: Older adults who eat a variety of healthy, nutrient-dense superfoods promote better brain, heart, and muscle health. Preserve ... Continue Reading >
Categories: Health and Wellness
Excerpt: Getting outdoors can be a wonderful tonic for your physical and mental health, if you take appropriate precautions to prevent ... Continue Reading >
Categories: Active Living
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the ... Continue Reading >
Categories: Health and Wellness
Excerpt: Respiratory etiquette refers to rules and recommendations that people should follow to prevent or reduce the spread of ... Continue Reading >
Categories: Health and Wellness
As health and safety restrictions surrounding COVID-19 ease around the country, many Canadians are beginning to enjoy “social ... Continue Reading >
For residents of Canadian retirement communities, physical contact with family and friends hasn’t been possible or has been limited for ... Continue Reading >
Excerpt: The qualities of hope, optimism and positive thinking help people cope with life’s challenges while improving their overall ... Continue Reading >
Categories: Health and Wellness
Excerpt: Belonging to a supportive, caring community has a positive impact on an older adult’s physical and mental health in good ... Continue Reading >
Excerpt: Congestive heart failure is one of the most common and serious forms of heart disease affecting older Canadians, and a leading ... Continue Reading >
Categories: Health and Wellness

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