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318 Results for Search: Activities For Seniors

Many of us probably feel that in the last few months we have been surviving, rather than thriving. There certainly have been a lot of ... Continue Reading >
Categories: Advice for Seniors
Excerpt: Mindfulness is a popular and effective approach for reducing stress and anxiety. Practicing mindfulness helps you live in the ... Continue Reading >
Categories: Health and Wellness
Excerpt: Keeping your mind and body active through stimulating activities can help you get through physical distancing, while ... Continue Reading >
Categories: Health and Wellness
These are certainly strange and stressful times we are living in right now! None of us could have anticipated that things would change so ... Continue Reading >
Categories: Health and Wellness
Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing ... Continue Reading >
Categories: Active Living
Older adults who read books regularly for pleasure live an average of two years longer than those who don’t read books at all, and ... Continue Reading >
Categories: Active Living
February is Heart Month in Canada. As people get older, the risk of heart disease increases and about two-thirds of Canadians living ... Continue Reading >
Categories: Health and Wellness
Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of ... Continue Reading >
Categories: Health and Wellness
Do you make New Year’s resolutions? If you’re looking to make 2019 one of your healthiest and happiest years yet, consider focusing on ... Continue Reading >
Categories: Health and Wellness
Have you recently moved into a retirement residence? For some, it can take a while for a new place to feel like home; however, the holidays ... Continue Reading >

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