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Health And Wellness

It’s the start of a new year, and for so many reasons, we’re all looking forward to 2021 with a sense of hope and positive change. For ... Continue Reading >
Categories: Health and Wellness
Excerpt: The good news is Canadians began receiving the first two approved COVID-19 vaccines in December. While it’s very encouraging ... Continue Reading >
Categories: Health and Wellness
Excerpt: As the days grow shorter and people spend more time indoors amid the pandemic, depression among older adults could become more ... Continue Reading >
Categories: Health and Wellness
Excerpt: Normal aging of the immune system and underlying medical conditions can make older adults more susceptible to respiratory ... Continue Reading >
Categories: Health and Wellness
Excerpt: Good handwashing practices are vital to protecting your health and stopping the spread of COVID-19. But it’s also important to ... Continue Reading >
Categories: Health and Wellness
Excerpt: Flu and pneumonia shots for older adults are especially important this fall to protect their own health, the health of others ... Continue Reading >
Categories: Health and Wellness
We are hardwired to spend time in our natural environment. It’s even got a name: biophilia , the concept that our connection to nature is ... Continue Reading >
Categories: Health and Wellness
Excerpt: Arthritis is a leading cause of pain and disability among seniors, but there are many effective ways to manage, reduce or ... Continue Reading >
Categories: Health and Wellness
There’s no doubt that anyone over the age of 65 has lived through times of adversity and uncertainty, including the Great Depression and ... Continue Reading >
Categories: Health and Wellness
Here’s a new term none of us could have imagined six months ago: “pandemic fatigue.” Or another name for it: “caution fatigue”—the idea ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults who eat a variety of healthy, nutrient-dense superfoods promote better brain, heart, and muscle health. Preserve ... Continue Reading >
Categories: Health and Wellness
By Brent Binions Board Member and Former President & CEO, Chartwell Retirement Residences There has been a great deal written and ... Continue Reading >
Categories: Health and Wellness

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