Excerpt: A hug, pat on the shoulder and other forms of physical touch offer many health benefits, especially for seniors, who often get
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What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating
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I still often think of my Uncle John, who lived to the robust age of 95. Although I can’t imagine how he could have lived longer, I do
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Are you considering what the next chapter in your life will look like? Or perhaps you’re helping a loved one to weigh their post-retirement
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Excerpt: Depression is the most common mental illness in older adults, but it’s often overlooked. Recognizing the signs and symptoms is
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Chartwell Oakville is a contemporary retirement community in uptown Oakville offering a worry-free lifestyle for independent seniors
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If you’re like many older adults today, you’re looking for a new home that offers built-in conveniences and an engaging social life while
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In a recent blog , we talked about how seniors choose retirement living based on a combination of “head” and “heart” reasons. Some of
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Seniors choose the lifestyle in a retirement residence for many different reasons. Some are purely functional—decisions made from “the
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Excerpt: Social support and social participation can help widows be resilient after the death of a spouse and gradually move from
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Excerpt: Men have a higher risk of dying prematurely from chronic conditions such as heart disease, diabetes and cancer than women. But
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